Watch: Yoga + Workout Videos To Keep Kids Active While At Home!

By on March 22, 2020
NEW YORK, NY – APRIL 19: (Photo by Cindy Ord/Getty Images for GILT)

While your kids have been stuck at home during the Coronavirus shutdown, no doubt you’ve heard them say, “I’m bored…. I want to do something fun!” I mean there’s only so many Tik Tok dance videos that they can make before they want to do something else right?!

With schools being closed and kids doing work online at home, that means there’s no recess or much P.E. time! Actually, there still can be a physical element to their online learning! It can come from a variety of videos for kids to work out and release some energy to! Just type in “kids workout videos” and you’ll find TONS of choices to catch your attention. You might have to try a few before you find the one that works for your kids.

These are just a few cool workouts geared for kids and families to try while we’re all stuck at home for a bit. There are soooooo many to pick from based on what you like! I just picked a few to start you off- Check them out and see which ones might work for your kids at home! Don’t forget to take it easy if this is your first workout and don’t do any movements that aren’t comfortable. I’d love to hear how your family is adjusting to everything going on- let me know!

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